Why Train at Gracie Barra Libertyville?

Gracie Barra Libertyville is more than just a place to train—it’s a community. Our structured curriculum focuses on personal growth, self-defense, and physical fitness while fostering values like discipline, respect, and perseverance. When you train with us, you’re joining a global family that shares a passion for Brazilian Jiu-Jitsu.

Programs Offered at Gracie Barra Libertyville

1. Brazilian Jiu-Jitsu for Adults

Our adult program is designed to meet the needs of practitioners at all skill levels. Whether you’re looking to learn self-defense, improve your fitness, or compete, our classes provide the perfect balance of challenge and support.

• What You’ll Learn: Techniques for submissions, escapes, sweeps, and positional control.
• Benefits: Build strength, enhance flexibility, and gain confidence on and off the mats.
• Environment: Train in a positive and encouraging atmosphere with experienced instructors who guide you every step of the way.

2. Jiu-Jitsu for Children

The kids’ program at Gracie Barra Libertyville introduces young students to the fundamentals of Brazilian Jiu-Jitsu in a fun and engaging way. Our classes focus on building character, confidence, and coordination.

• What Kids Learn: Basic techniques, teamwork, and discipline.
• Benefits for Kids: Improved focus, better physical fitness, and the ability to handle challenges with confidence.
• Age Groups: We offer age-appropriate classes to ensure that each child learns at their own pace.

3. Jiu-Jitsu for Women

Our women’s program is designed to empower and inspire. These classes focus on self-defense techniques, fitness, and building confidence in a supportive environment.

• What You’ll Learn: Practical techniques to defend against larger opponents, including escapes, submissions, and ground control.
• Benefits: Increased self-esteem, improved physical health, and a sense of empowerment.
• Community: Train alongside other women who share your goals and support your progress.

4. Jiu-Jitsu for Beginners

If you’re new to Brazilian Jiu-Jitsu, our beginner program is the perfect place to start. These classes introduce fundamental movements, techniques, and concepts to build a strong foundation.

• What You’ll Learn: Core positions, basic submissions, and essential self-defense techniques.
• Benefits: Gain confidence, improve fitness, and develop a passion for Jiu-Jitsu in a welcoming environment.
• Guidance: Our instructors are committed to making sure beginners feel comfortable and supported as they learn.

Why Choose Gracie Barra Libertyville?

Gracie Barra Libertyville offers a proven curriculum that balances structure, progression, and personalized instruction. Our experienced instructors are passionate about helping students achieve their goals, whether it’s improving fitness, learning self-defense, or competing in tournaments. With a strong focus on community, we ensure that every student feels welcome and valued.